How to Use Epsom Salt and Vinegar in Organic Gardening
Epsom salt is very different from table salt. The word salt in Epsom salt is used because of the similar chemical composition. Interestingly, the name Epsom comes from Epsom, a…
What are Probiotics? Why You Need to Take Natural Probiotics
It is believed that about 100 trillion microbes live in the human body, and these microbes are everywhere, from the skin to the guts, nose, etc. Human skin alone has…
Creating A Healthy Meal Plan: Tips and Tricks
You are overweight and your dietician has asked you to cut down by 5 or 10 kilos. Or perhaps, you are a diabetic and your doctor has asked you to…
Treat Stress, Anxiety, and Depression With These Superfoods
How Super Foods Can Boost Your Mental Strength The human body requires different kinds of foods because different foods have different nutritional values. However, some foods are packed with more…
Plants to Keep in Your Bedroom to Reduce Stress and Anxiety, and Get a Better Sleep
Plants not only provide flood for animals and human beings but also produces oxygen without which the animals and human beings cannot survive. Apart from providing food, plants also have…
How to Get Started With Keto Diet for Weight Loss
The ketogenic diet, or Keto diet, in short, is a dietary plan where an individual is suggested to include a few carbohydrates, a high amount of fats, and moderate protein.…
Why Naturopath is the Future of Healthcare System
No one wants to become sick, however, it is also true that once we become sick we visit a doctor and start taking medicines from an Allopath doctor. Well, of…
How to Live Longer According to Science and Religion
Death is something that all of us abhor. However, those who are born on this earth have to die. The only question is when. Even though we have to die,…
Vermicomposting or Worm Casting to Make Organic Fertilizer
Do you know you can feed organic matter to worms, mostly earthworms, to make a high-quality organic fertilizer? When you feed organic matter to earthworms they leave poop which is…