Learning about the medicinal uses and benefits of flowers and plants has become a new passion for me. It grew out of concern for not only my own health and well-being but mainly the health and wellness of some of my children. Some of them do not like going to the doctor and prefer to …
If you have a mental illness, get professional help. Everybody is different. But know this: You can regain your equilibrium and equanimity. There’s hope. “Of all the things I’ve ever lost, I miss my mind the most.” I heard this expression a long time ago and did not know who said this. Later, I came …
Ayurveda is an ancient Hindu medicinal system for holistic healing. Ayurveda uses various techniques for healing physical, mental and emotional diseases such as poly formulations, Yoga and Panchakarma. Ayurvedic medicine or formulations comprises of herbs, herbal extracts, metal, and animal parts. Ayurvedic medicines are categorized into Kastha: Literally wood, kastha refers to botanicals Rasayan: Literally …